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Stress Management
Page 7
Questions (339)
senior high school
Coping with Stress Portfolio Unit 4 Lesson 3 Due 4/15 Keep your own stress diary for a 3-5 days. You should
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How to know if you have stress
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How to not get nervous while gaming in stressful situations
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high school
Date Log of Stressors/What happened that day? You can pick up to two stressors per day that you want to analyze on!
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Strong social bonds and a good support system can block the negative effects of stress in your life. Which factor can be a poor
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the happy person
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2.
Quote part of Passage 1. Be sure to cite your quotation! "The greatest threat to sea turtles is industrial-scale fisheries.
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cesat
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Which statement is NOT true?(1 point)
Responses A). Some people do not have stress. Some people do not have stress. B). Stress is
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Optional
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In "biofeedback" an individual learns to control stress responses by being connected to a(n):
(1 point) Responses electric charge
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Defuse benefits
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Defuse benefits meaning
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Keep your own stress diary for a week. Note any type of stress and how you reacted to it. After a week, examine your diary and
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Stress diaries can be very beneficial in managing stress. Not only do they allow an emotion-focused individual a space to
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are you able to identify stressers in your life
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Keep your own stress diary for a week. Note any type of stress and how you reacted to it. After a week, examine your diary and
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can you change how u deal with stress
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The everyday life at success academy for me could be described as stressful at times during testing season but in general, if
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DanielQuestion 6 is based on the stimulus below:
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The best way to manage stress is to do everything possible to avoid all stressful situations.
Question 4 options: True False
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What is the BEST way to minimize anxiety prior to an interview? (1 point) Responses practice practice exercise exercise rest
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Question
Match the correct term with the description.(10 points) Put responses in the correct input to answer the question.
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:)
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76uj
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Being unable to cope with stress is a personal risk factor for drug abuse.
true or false
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Strong social bonds and a good support system can block the negative effects of stress in your life. Which factor can be a poor
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Evan
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Use the story Tales for Tails to answer the question. Tales for Tails Which sentence shows the author's point of view that
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connexus user
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In "biofeedback" an individual learns to control stress responses by being connected to a(n):
(1 point) Responses electric charge
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What are the three most commonly used relaxation techniques?
(1 point) Responses Talk therapy, biofeedback, self-analysis Talk
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How can high school students learn to deal with stress at school
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Which activity would be most appropriate to recommend to a person who is experiencing
a lot of stress? (1 point) O make a big
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Which is a productive way to reduce your stress?
Question 22 options: Physical Activity Writing down how you're feeling in a
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Being unable to cope with stress is a personal risk factor for drug abuse.
(1 point) Responses true true false false
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mate
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Ways to manage stress include all of the following EXCEPT:
Group of answer choices Avoid stressful situations Reduce your amount
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Name a habit to develop in order to deal with stress
Group of answer choices Smoking Not too much exercise Drink plenty of coffee
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Which activity would be the most appropriate to recommend a person who is experiencing a lot of stress
Make a big life change
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Match the correct term with the description.(10 points)
Put responses in the correct input to answer the question. Select a
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During the alarm stage of stress your body releases a chemical called adrenaline which is part of (1 point)
• eustress. • the
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Physical activities can reduce stress because it can distract you and give you endorphins. (1 point)
Item 2 田 • True •
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Which statement is NOT true? (1 point)
• Some people do not have stress. • Stress is normal and can be positive or negative.
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Which of the following is NOT typically a stressor? (1 point)
• going for a walk • missing the bus • a fire alarm blaring
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can help you reach your goals. (1 point)
Item 10 • Item 11 Item 12 田 • Eustress • Distress • A phobia. • A compulsion
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1. The act or process of withdrawing, especially from something hazardous, formidable, or unpleasant.
2. A place affording peace,
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