Questions LLC
Login
or
Sign Up
Ask a New Question
Multi-joint exercises
Questions (2)
What are three multi-joint exercises?
a. Jumping jacks, wall/ball squats, step-ups b. Russian twists, calf raises, lunges c.
1 answer
asked anonymously
24 views
With __________________, large portions of the body assist other portions of the body in completing a complex movement.
a.
1 answer
asked anonymously
24 views
Subcategories (1)
Closed-Kinetic Chain Exercise
Parent Categories (2)
Exercise
Strength training